I love any meal that can be stored in a jar. This is a fast, delicious, and filling breakfast or snack that I often bring with me when I’m on the go.
I’ve been wanting to get out of the city for a while now (a while being the last month and half since I got back from Costa Rica) and have also been itching to get some clean water ever since I discovered last sumer that there are numerous freshwater springs around Ottawa. With warmer weather and spring finally on our doorstep, I thought the timing was right. I used Find A Spring, a great resource that maps out the location of springs around the world, to get directions to the Wakefield Spring, and recruited another health-conscious friend and her daughter for the fun afternoon. And for the car, to transport the many litres of water. It ended up being a beautiful day for the little road trip.